We all need them once in a while
- an excuse to binge eat like a pig because you’ve failed an exam.
- an excuse to procrastinate.
- going out with “friends” who refuse to accept that you are trying to heal yourself.
- investing more emotions into a TV Series rather than your passions.
- ignoring your family.
- ignoring the voice inside your health that tells you to change your habits.
- staying up late and waking up later.
- not exercising because it's boring.
- not understanding macronutrients and accepting the impact food has on your mental state.
- an excuse not to prepare for the future in order to eliminate anxiety.
- thinking highly of yourself because you have an addiction to motivational videos.
- not turning a Social Media personality into your god.
- abandoning your real God and throwing faith out the window.
- putting all of your expectations into our society.
- getting offended by everything and everyone.
- not realizing that your deficit is reflected in not being able to communicate properly; change that.
- you will probably be dead within the next 40–60 years, reorganize your priorities.
And lastly:
NOT CHANGING YOURSELF TODAY!!!
